
Unique Approach
Take the Guesswork Out of Health - Personalized Solutions That Last.
No Magic Required
Weight management is the gateway to longevity and prevention is the key to sustaining it. Everyone can do it with the right help.
Good medicine isn’t magic—it’s personalized care, precision medicine, and proof of results. It starts with weight management and combines traditional naturopathic wisdom with modern medical science to get there. This approach inspired me to create the Dr. Martha Model of Medicine, an approach that views weight loss not as an end goal, but as a powerful gateway to better energy, preventive care, and lifelong wellness. And you won’t have to just take my word for it—I’ll show you. My simple yet powerful Health by Numbers system takes you beyond health literacy to health numeracy, empowering you to see the evidence for yourself. You'll learn to see your progress in real terms, make informed decisions, and take control of your health for life. Together, we’ll start with weight loss to unlock your potential for longevity—no magic required.

Revolutionize Your Health With the Dr. Martha Model of Medicine
A New Paradigm in Preventive Care, Weight Management, and Longevity
The Dr. Martha Model of Medicine is an innovative approach that involves 3 key ideas:
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It combines the principles of naturopathic medicine with modern medical science to give people the best of both worlds and truly holistic, integrative healthcare.
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It operates at the nexus of 3 important pillars of human health –weight management, preventive care, and longevity medicine.
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It utilizes and teaches healthy numeracy through a simple, yet highly effective Health by Numbers approach that helps people understand where they currently are with their health; where they want to be for optimal health; and how to track their progress, all while empowering them to participate more effectively in making informed decisions about their own healthcare.
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Weight Management: The most impactful starting point for addressing the root causes of many health challenges, improves metabolic health, hormone balance and prevents chronic illness.
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Preventive Care: Stay ahead of chronic diseases by proactively managing your health and reducing your reliance on medications.
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Longevity Medicine: Focus on living not just longer, but better, by maximizing lifespan while also optimizing health span and vitality.
Dr. Martha's Transformative Trifecta For Holistic Health
Prioritize Your Weight, Protect Your Health, Prolong Your Life

WEIGHT
MANAGEMENT
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Addresses root causes of weight gain.
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Personalized nutrition & fitness targets.
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Evidence based weight loss medications when needed.
PREVENTIVE
CARE
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Proactive health screenings for chronic disease prevention
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Addresses personal risk factors with evidence-based tests and treatments.
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Empowers you to make informed decisions about your health
LONGEVITY MEDICINE
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Maximizes lifespan & health-span through proactive, foundational healthcare.
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Prevent and slow chronic & age-related diseases with practical, evidence-based strategies.
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Achieve lasting wellness with sustainable, personalized care at every stage.
HOLISTIC HEALTH
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Optimizes personal health biometrics & biomakers.
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Blends the best best of naturopathic & modern medicine.
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Establishes & preserves the foundations of health at all ages.
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Teaches health numeracy to empower your health decisions.
Dr. Martha's unique approach to Holistic healthcare focuses on the nexus of weight management, preventive care, and longevity medicine. These 3 elements work together synergistically to transform and optimize health.
Dr. Martha recognizes that conventional medicine
often falls short in addressing the root causes of the widespread chronic illness crisis. We see it in numbers people are heavier, sicker, and struggling with their health more than ever before.
Effective weight management not only helps you look your best and achieve a healthier body composition, it also reduces the risk of developing chronic conditions like heart disease, diabetes, high blood pressure, and high cholesterol abnormalities, and even cancer — key areas of focus in preventive care.
By addressing these risks early, we can prevent or delay the onset of diseases that typically reduce lifespan while helping people reduce or discontinue many of their prescription medications.
This proactive approach naturally leads to longevity, helping you live a longer, healthier life with optimal function and vitality.
Health By Numbers™
Measuring and Modifying the Metrics that Matter

Health is a numbers game. Once you know the rules, you're more likely to win.
With the Dr. Martha Model of Medicine, big goals like weight loss, prevention, and longevity become clear, actionable milestones.
My simple yet effective Health by Numbers system makes your health journey clear, measurable, and results-driven. It takes you beyond the limits of health literacy to harness the power of health numeracy, giving you a deeper understanding of your health. By pinpointing where you’re starting, setting meaningful goals, and tracking your progress every step of the way, this system makes better health achievable and sustainable, one number at a time.
Dr. Martha’s goal in applying her novel Health by Numbers approach is to empower people to better understand and manage their own health proactively. With knowledge of your own key biomarkers, biometrics, and risk factors, you can take control of your health and make informed, impactful decisions.
Operating at the synergistic nexus of preventive care, weight management, and longevity, Dr. Martha will use her unique Health by Numbers approach to guide you through a comprehensive, actionable treatment plan. From weight loss to mystery symptoms and complex cases, experience the difference of a holistic health transformation that works effectively because it addresses the metrics that count the most for you.

Health Numeracy
The Key to Empowered Self-Care
Health numeracy is the ability to understand, evaluate, and apply numeric information related to one's health. It goes beyond basic health literacy, empowering individuals to be active partners in their own care by:
Identify Key Metrics
Recognize which numbers (e.g., blood pressure, cholesterol, body composition) provide meaningful insights into your overall wellbeing and what your personal targets should be for optimal health.
Interpret Data Effectively
Learn what these metrics mean, how each of them impacts your health, and how to track them over time to understand your current health status and future trajectory.
Take Informed Action
Use this knowledge to improve your numbers and transform your health. This allows you to track your own progress and participate in shared decision making with your doctors, troubleshoot challenges, and sustain meaningful change.
By developing strong health numeracy skills, our patients become active partners in their own care, equipped to track their own progress, participate more effectively in shared decision-making with their doctors, troubleshoot challenges, and sustain meaningful change.


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When you decide to work with me to improve your health it involves embarking on a personal quest back to your own future. Together, we’ll use the present to take you back to the point of your peak metabolic health, which typically occurs between the ages of 16-24 for most people. Doing that recalibrates your future health trajectory and resets it for maximum longevity so you can live your longest and healthiest life.
Redefine Your Health Journey
Personalize, Prevent, Protect, and Prolong with Dr. Martha.
Personalized Wellness Tracking: During your first two appointments with Dr. Martha, we'll work with you to establish a baseline of your personal key health biometrics and biomarkers, such as:







Body composition (weight, body fat percentage, muscle mass)
Vital signs (blood pressure, resting heart rate)
Cardiometabolic markers (cholesterol, triglycerides, blood sugar)
Hormone and energy markers (thyroid, sex hormones, Vit D, VIt B12)
Detoxification pathways (liver and kidney function)
Nutrient levels (vitamins, minerals)
And more
We'll then create a personalized wellness plan to help you optimize your numbers through a combination of evidence-informed natural therapies, nutrition, lifestyle modifications, and medication support as needed, including GLP-1 agonists such as semaglutide (Wegovy, Ozempic, Trulicity, Rybelsus), tirzepatide (Zepbound, Mounjaro), and others.

Your Health, Your Numbers, Your Control
Your Health is a Story Written in Numbers – Let Us Help You Rewrite the Ending
Throughout your health journey, we'll regularly monitor your progress, adjusting your plan as needed to ensure you're moving steadily toward your goals. Dr. Martha will provide the guidance, encouragement, and accountability you need to change your health trajectory for lasting, transformative results.